The Blog

Get all the latest news and updates from Fitlink
plus read through our top tips, guides and
information on being fit, healthy and happy!

20th May 2020 How Walking Can Get You Fit, Why Walking Will Get You Fit

Why Walking Will Get You Fit

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20th May 2020 Boost Your Brain Power

Boost Your Brain Power by Getting Fit!

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20th May 2020 How Getting Fit Will Improve Your Life

How Getting Fit Will Improve Your Life

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20th May 2020 Screen Shot 2020-05-20 at 21.35.26

How Breathing Can Make You Healthy

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20th May 2020 Drink More Water and Get Healthy and Fit

Drink More Water and Get Healthy and Fit

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20th May 2020 Easy Healthy Eating Ideas

Easy Healthy Eating Ideas

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20th May 2020 Screen Shot 2020-05-20 at 21.21.07

How to Improve Sleep

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20th May 2020 Screen Shot 2020-05-20 at 21.11.02

Easy 10 Minute Strength Workout

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20th May 2020 How meditation improves your mental health:

How Meditation Improves Mental Health

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20th May 2020 Screen Shot 2020-05-20 at 20.40.14

10 Minute Beginner HIIT Session to Get Fit

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