Get Your Remote Team Fit and Moving Outside
Get your remote team fit by burning calories. We know that physically active people are more likely to live a longer and healthier life. One of the reasons for this is due to the ability to burn off the calories they intake. People who have less body fat tend to have a far lower risk of chronic disease and are in overall better health. Trying to get more exercise by walking is a great way to burn calories and reduce the risk of chronic disease.
Almost everyone can go for a walk. It’s a great way to begin your fitness journey. It’s also a great way to keep fit when you work from home. Use the time when you’d normally be commuting and be proactive. Taking a walk before the workday begins is a great way to boost your brain power and health over the entire day.
Get your remote team fit with technology like Fitlink, you’ll be more connected than ever. Challenge your colleagues and friends and watch how your fitness journey evolves. See who burns the most calories, takes the most steps, or has the most active minutes, and get rewarded for keeping fit.
It’s so easy to exercise with Fitlink. You’ll download an app where you can compete in leagues, earn rewards and get fit together. Your team will be highly motivated and full of energy whilst working out with their friends and colleagues virtually!
We’re giving all businesses a 1 month free trial of Fitlink (no credit card details required).