How to Get Your Remote Team Fit With Running

Running can be an easy way to grow your workplace wellness. Running is easy, effective and it’s a great way to keep connected. If your looking for how to get your remote team fit with running see below.

It’s Effective 

If your remote team are on a busy schedule then a short run can be one of the best things they can do to get fit. If they’re stuck for time, download an app like couch to 5k and focus on getting fit for shorter distances. A 5k run takes on average just 30 minutes. Run before work begins, during lunch or after the workday. They’ll reap a lot of rewards. Just a few reasons to run: boost brain power, feel happier and be more productive. 

It’s Easy 

Running is accessible to most of us. A run costs the price of a pair trainers. It’s an easy sport to get your team focused on fitness. 

Get More Connected 

Running can be one of the best ways to connect. That’s a great thing, especially during these times. You’ll motivate keen runners on your team and inspire ones who are yet to take their first step.  Your employees will be more connected than ever! Take a look here 

Give it a go because there are so many reasons to love running when your team work from home.

It’s so easy to exercise with Fitlink. You’ll download an app where you can compete in leagues, earn rewards and get fit together. Your team will be highly motivated and full of energy whilst working out with their friends and colleagues virtually! 

We’re giving all businesses a 1 month free trial of Fitlink (no credit card details required).

Contact us and we will make sure you are set up and well on your way to supporting the wellbeing of your remote workforce.